PROGRAMS

PILATES REFORMER

JOSEPH PILATES Joseph Pilates said, “In 10 lessons you will feel the difference, in 20 lessons you will see the difference, and in 30 lessons you will have a new body.” Pilates completely transforms the body, offering toning, muscle strengthening, body control, flexibility, definition, and helping the body align properly.

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When it runs

Sessions / week
17
Days
6
Spots
3–10
  • Monday

    • 14:00 – 15:00Pilates Reformer
    • 19:00 – 20:00Pilates Reformer
    • 20:00 – 21:00Pilates Reformer
  • Tuesday

    • 14:00 – 15:00Pilates Reformer
    • 19:00 – 20:00Pilates Reformer
    • 20:00 – 21:00Pilates Reformer
  • Wednesday

    • 14:00 – 15:00Pilates Reformer
    • 19:00 – 20:00Pilates Mat
    • 19:00 – 20:00Pilates Reformer
    • 20:00 – 21:00Pilates Reformer
  • Thursday

    • 14:00 – 15:00Pilates Reformer
    • 19:00 – 20:00Pilates Reformer
    • 20:00 – 21:00Pilates Reformer
  • Friday

    • 14:00 – 15:00Pilates Reformer
    • 19:00 – 20:00Pilates Reformer
    • 20:00 – 21:00Pilates Reformer
  • Saturday

    • 13:00 – 14:00Pilates Reformer

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